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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114Alexzander is a National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT), in addition to holding specializations in women’s fitness (WFS) and fitness nutrition (FNS.) He has most recently completed the initial certification for Mossa Group Fight training. Alex’s fitness journey has led him to work as a personal trainer and group exercise instructor at New Haven Fitness from 2012-2014 and at the Elm City YMCA from 2015-2018. Alex’s favorite exercises include sprint intervals, p-90x, TRX training and the bench press. Alex has run everything from 5k’s up to the 200 Mile Yale to Harvard Ragnar Relay, and is a member of the Marathon Maniacs, Half Fanatics and Shoreline Sharks running Clubs. A bilingual trainer, holding an undergraduate degree in Spanish from the University of Pennsylvania and an MBA from Albertus Magnus College, Alex loos forward to bringing his knowledge of marathon training and exercise science to the facility.